5 ways to tell if you're dealing with an avoidant¶
Channel: Mack Herman
Video: https://www.youtube.com/watch?v=2Ye6R883jPw
Five behavioral tells that confirm you are dealing with an avoidant, each rooted in fear of commitment, emotional exposure, or accountability.
Key points¶
- "I don't do labels" -- labels make the relationship real and add accountability, which feels like a trap.
- Ghost then circle back -- silence is how they avoid emotions; reappearing as if nothing happened is how they feel safe again.
- Downplay conflict -- minimizing issues ("it's fine") is easier than facing them.
- Forget or cancel plans -- often subconscious self-sabotage to push closeness away.
- Suddenly propose friendship -- staying friends gives access without the responsibility of intimacy.