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Do these 3 things in order, and listen to me ?THEY WILL COME? #dismissiveavoidant

Channel: Mack Herman
Video: https://www.youtube.com/watch?v=887EO-10MNA

Three concrete steps -- true no contact, acting unfazed in person, then a 30-day social media blackout followed by a glow-up post -- are claimed to reliably bring an avoidant back.

Key points

  • True no contact means zero replies and no meme exchanges; the avoidant must both see and feel that the pattern has changed.
  • When encountered in person or online, show zero reaction -- don't watch their stories, don't engage at all; this breaks their assumption you will always be there.
  • After 30 days off social media, post a solo glow-up (new look, new energy) -- not a "new person" post, just you, visibly better.