Skip to content

It's not a signal! Stay in no contact! #nocontact #avoidantattachmentstyle #attachmentstyle

Channel: Mack Herman
Video: https://www.youtube.com/watch?v=FgybIuGY3r8

None of an ex's observable behavior during no contact -- unblocking, posting more, dramatic life changes -- is a signal to reach out; stay the course.

Key points

  • Being unblocked is not an invitation; orbiting behavior reflects what is going on inside them, not a message to you.
  • You cannot interpret their behavior from the outside: something is happening, but you do not and cannot know what.
  • If they are going to break no contact, they will -- stop waiting and focus on your own healing instead.
  • Practical tip: have a response pre-written for when they do reach out so you are prepared and do not react impulsively.