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Blocking can be a boundary

Channel: Mack Herman
Video: https://www.youtube.com/watch?v=G22VFwMPLMQ

Blocking is emotional regulation, not closure -- real closure is acceptance, not removing access.

Key points

  • Blocking signals "I need to stop being triggered," not "I have moved on"; checking a burner account afterward proves it.
  • Sometimes blocking is revenge -- hoping the other person panics -- which is pain with a firewall, not resolution.
  • Blocking can be a healthy boundary when you are dysregulated or tempted to break no contact, but do not confuse removing access with moving on.
  • Avoidants who block typically unblock within one to three months; use that window to regulate intentionally.