Skip to content

You didn't ask for too much, you asked for consistency

Channel: Mack Herman
Video: https://www.youtube.com/watch?v=M_IWmM0u3Qs

Avoidants don't leave because you were needy; they leave because consistency removes their escape routes and makes their avoidance visible.

Key points

  • Consistency forces presence: no disappearing, no checking out, no staying vague -- all the shields they hide behind stop working.
  • Accountability triggers their nervous system shutdown, which reads to both parties as "losing feelings," but it is actually a fear response to responsibility registered as danger.
  • Avoidants love the honeymoon phase; when butterflies fade and the relationship gets real, they shut down because they have never learned to stay.
  • Once their avoidance is visible they face a choice: grow through it or leave -- you asking for stability was not pressure, even though they read it that way.