Take your power back

Channel: Mack Herman
Video: https://www.youtube.com/watch?v=N9FgAO33lq0

Avoidants expect to be chased; when you stop pursuing and stay calm instead, it shakes them more than any reaction would.

Key points

• Avoidants are built for pursuit and are unsettled by calm detachment.
• Stepping back and regulating your emotions is how you reclaim your power.
• Staying steady -- not reacting -- is the move.