Politakis GHOSTING IS NOT OK! No matter what¶
Channel: Mack Herman
Video: https://www.youtube.com/watch?v=OKa6n793QBM
Three boundary text options for when an avoidant ghosts you, covering the range from a calm call-out to a firm but graceful exit.
Key points¶
- If they return without acknowledging the ghosting: "I noticed you went quiet -- if we're going to keep talking, I need honesty about what happened instead of acting like it didn't."
- If silence continues (self-respecting): "I don't chase silence. If you're pulling away I respect that, but I won't stay in a dynamic where I'm left wondering where I stand."
- If silence continues (gentle and firm): "If you're not in a place to communicate consistently, I understand -- but I won't keep investing in something that leaves me feeling ignored."
- Sending any of these either prompts a response or allows full release; ghosting cannot sustain a healthy relationship and needs to be called out.