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Have you been ghosted before? #attachmentstyles #avoidantattachment #relationshipadvice

Channel: Mack Herman
Video: https://www.youtube.com/watch?v=XZhswuHuCDk

Avoidants ghost because silence lets them escape accountability and their own guilt -- it is self-protection dressed up as kindness, not mercy.

Key points

  • Saying something would mean facing the impact of their actions, sitting with your hurt, and potentially cracking into guilt they are actively avoiding.
  • They vanish into distraction, blocking and deleting rather than witnessing your reaction and having to step up.
  • They did not ghost for your sake; they ghosted for their own -- to avoid the version of themselves that caused the harm.
  • The wound left behind (no closure, quiet ache) is not kindness; it is emotional cowardice, and avoidants need to understand that silence is not the same as mercy.