If he runs, it isn't because he doesn't care, it's because his fears keep him at a distance, far¶
Channel: Mack Herman
Video: https://www.youtube.com/watch?v=kLncrda91OI
Five fearful avoidant traits in men that create a push-pull dynamic -- not from lack of caring, but from fears that sabotage connection.
Key points¶
- Push-pull intensity: craves closeness, then panics and retreats into silence the next day, leaving you with whiplash.
- Hypervigilance: constantly scanning for rejection; small shifts in tone trigger withdrawal or accusations that you are pulling away first.
- Hot and cold communication: opens up vulnerably in rare moments, then later acts as if those conversations never happened to protect against feeling exposed.
- Sabotaging when it is good: picks fights or disappears right when things feel safe or serious because safety feels foreign and threatening.
- Fear of permanence: keeps one foot in and one foot out -- deeply wants love but fears being trapped or doomed to heartbreak.