Avoidants Deeply Regret Leaving People Who Do These 4 Things¶
Channel: Guided Awareness
Video: https://www.youtube.com/watch?v=vX2kZZXVh8M
The speaker, a therapist, claims avoidants (especially dismissive avoidants) come to deeply regret leaving a partner who showed four specific behaviors, and often try to reconnect later.
Key points¶
- The speaker frames relationships as partly transactional: avoidants regret losing someone who measurably added value or aided their own healing.
- 1. Acknowledges their own faults during an argument. Avoidants struggle with conflict and treat disagreements as power struggles. A partner who can step back mid-argument and admit fault signals emotional balance, good conflict resolution, and a willingness to change. Avoidants regret this both as a loss and because they wish they could do the same.
- 2. Addresses needs without ultimatums or cornering. Most insecurely attached people (especially fearful and anxious) communicate via ultimatums out of fear of giving away power. Clear, direct requests (e.g. "I wish you could text me more often") leave the avoidant with nothing to run from; the breakup reason is unambiguous, so they reflect and want to do better.
- 3. Gives genuine acknowledgement of the avoidant's effort. Claims dismissive avoidants come from strict parents who never gave approval, so acknowledgement is a deep unmet need; they chase money/work as proof of worth because they cannot acknowledge themselves. A partner who provides that recognition naturally is rare and missed.
- 4. Admits they still want the relationship, directly. Stating once "I respect that you don't want this, but I still wish we could make it work" shows honesty without game-playing, leaving the avoidant unconfused and prompting them to consider that they were the one who broke it off and could fix it.